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Results 11 - 15 of 70
Leg Swings Up and Out
Fitness Exercises/Warm-ups and Stretching
Stretches the hamstrings and hip muscles.
18/12/2007
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Carioca with Acceleration Step
Fitness Exercises/Warm-ups and Stretching
Warm-up exercise for the groin and hip muscles while working on lateral acceleration steps.
18/12/2007
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A Skips
Fitness Exercises/Warm-ups and Stretching
Warm-up exercise for the legs while working on power sprinting steps.
18/12/2007
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Inch Worms
Fitness Exercises/Warm-ups and Stretching
Stretches hamstrings and lower back muscles.
18/12/2007
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Walking Knee Hug
Fitness Exercises/Warm-ups and Stretching
Stretches hamstring and glute muscles.
18/12/2007
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