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Results 11 - 12 of 12
Inverted Toe Touches
Fitness Exercises/Strength and Stability
Strengthens the glute muscles and develops balance.
18/12/2007
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647 Hits
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PDF
Single Leg Squat Touch Downs
Fitness Exercises/Strength and Stability
Strenghtens the quad, and glute muscles and develops balance.
18/12/2007
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653 Hits
|
PDF
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