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Results 1 - 5 of 26
GK Ring Drill
Goalkeeping Drills/Ball Handling
This drill is designed to work on developing quick footwork and basic ball handling for goalkeepers. The video shows Houston Dynamo goalkeepers with an explanation from the keeper coach.
18/06/2008
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926 Hits
|
PDF
Pass and Save Two Cone Drill
Goalkeeping Drills/Shot Blocking
This drill is designed to work on developing basic passing and diving for goalkeepers. The video shows Houston Dynamo goalkeepers with an explanation from their keeper coach.
28/05/2008
|
752 Hits
|
PDF
Goalkeeper Cone Drill
Goalkeeping Drills/Ball Handling
This drill is designed to work on developing basic footwork, agility and ball handling skills for goalkeepers. The video shows Houston Dynamo goalkeepers with an explanation from their keeper coach.
28/05/2008
|
863 Hits
|
PDF
Dutch Goalkeeping Drill
Goalkeeping Drills/Diving
This goalkeeper conditioning drill is designed to work on proper diving techniques of a goalkeeper. Goalkeepers need to learn how to dive and land properly in order to avoid injury.
10/05/2008
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842 Hits
|
PDF
Goalkeeper Conditioning Drill
Goalkeeping Drills/Ball Handling
This goalkeeper warm-up drill is designed to work the goalkeepers abdominal, back, and shoulder muscles. Goalkeepers should continue to condition these muscles throughout the season to maintain a strong core and muscle flexibility.
06/05/2008
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1084 Hits
|
PDF
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